Sounds like chemistry class, right? Sic — because when you undergo different down there, like with a new odor or more-than-usual discharge, it could be a sign that your vaginal pH is off. A balanced vaginal pH needs to stay in the range of 3. The moment it strays out of balance for too long, bacteria has a chance to grow and cause discomfort — or UTIs.
But if you do have symptoms of possible bacterial vaginosis , home testing may help you get diagnosed and treated more quickly. Your vagina is pretty good at protecting and cleaning itself. Proper vaginal care, such as good hygiene, safe sex, and regular gynecological visits, all play a responsibility in keeping your pH in check. But the easiest ways to promote health below the belt? Here are eight eats that work in favor of your vagina, walls and all.
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